Grand Opening Week! December 7th- December 13th 500 Talcottville Rd, Vernon CT

A Better Self
Fitness & Wellness
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A Better Self
Fitness & Wellness
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Having the tools you need to THRIVE, not just survive!

Having the tools you need to THRIVE, not just survive!Having the tools you need to THRIVE, not just survive!Having the tools you need to THRIVE, not just survive!

Inspire, Empower, and Transform Your Life Journey

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Fitness Training

Fitness Training

Fitness Training

At A Better Self we offer an array of fitness opportunities including group fitness and personal training. The methodology of our workouts are based on CURRENT research and science. We tailor the exercises to each specific client and always provide modifications. Every body is welcome no matter where you are in your health journey.

Health Coaching

Fitness Training

Fitness Training


True health and wellness goes well beyond fitness and nutrition. Its about creating lifelong healthy habits that support your mind, body and soul. At A Better Self, our health coaching programs are designed to look at every area of your health, identify your goals and incorporate tools, resources and strategies that will allow you to achi


True health and wellness goes well beyond fitness and nutrition. Its about creating lifelong healthy habits that support your mind, body and soul. At A Better Self, our health coaching programs are designed to look at every area of your health, identify your goals and incorporate tools, resources and strategies that will allow you to achieve those goals. We are not here to "tell you" what to do. We are here to guide, inspire and educate you on the healthiest way FOR YOU to become your best self.

Events

Fitness Training

Events

A Better Self is a community hub. We believe growth happens TOGETHER! Our community events bring like minded people closer together through wellness workshops, self care experiences and gatherings designed to inspire connection.

FITNESS CLASS SCHEDULE

    ABOUT CHELSEA

    Chelsea Lowe is the visionary behind, A Better Self, a brand dedicated to personal growth, empowerment and transformation. With a deep passion for helping others unlock their full potential, Chelsea combines her expertise in health coaching, fitness and personal development to create programs for real lifelong change. 

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    Questions or Comments?

    For more information on fees and availability, send us a message. We will get back to you soon with more information.

    A BETTER SELF

    500 Talcottville Rd, Vernon, CT, USA

    Chelsea Lowe abetterselfct@gmail.com 860.716.8816

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    A BETTER SELF

    500 Talcottville Rd Suite #8 Vernon, CT

    8607168816

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