There’s more to wellness than just a workout. Our community events embrace local health initiatives by bringing people together to engage in wellness activities, learn something new, support local businesses, get creative, and simply enjoy time with others. From charcuterie and blanket-making workshops to seasonal markets, vendor events, and special gatherings like our Galentine’s celebrations, there’s always something different happening at A Better Self.
Come with friends or come on your own—you’ll always be welcome.
500 Talcottville Rd Suite #8 Vernon, CT
Serving Vernon, Ellington, Tolland, Somers, Manchester, South Windsor & Coventry

Take a little time for yourself with our Sauna & Red Light Therapy. Enjoy a relaxing escape designed to support recovery and leave you feeling refreshed.
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