A Better Self
Fitness & Wellness
Home
What We Offer
  • Group Fitness
  • Small Group Training
  • Pop-Up Fitness Classes
  • Health/Nutrition Coaching
  • Wellness Services
  • Community Events
  • Health/Wellness Workshops
  • Private Events
Pricing
Experience the Studio
Meet Our Team
Connect with Us
Partnerships
FAQ
A Better Self
Fitness & Wellness
Home
What We Offer
  • Group Fitness
  • Small Group Training
  • Pop-Up Fitness Classes
  • Health/Nutrition Coaching
  • Wellness Services
  • Community Events
  • Health/Wellness Workshops
  • Private Events
Pricing
Experience the Studio
Meet Our Team
Connect with Us
Partnerships
FAQ
More
  • Home
  • What We Offer
    • Group Fitness
    • Small Group Training
    • Pop-Up Fitness Classes
    • Health/Nutrition Coaching
    • Wellness Services
    • Community Events
    • Health/Wellness Workshops
    • Private Events
  • Pricing
  • Experience the Studio
  • Meet Our Team
  • Connect with Us
  • Partnerships
  • FAQ
  • Home
  • What We Offer
    • Group Fitness
    • Small Group Training
    • Pop-Up Fitness Classes
    • Health/Nutrition Coaching
    • Wellness Services
    • Community Events
    • Health/Wellness Workshops
    • Private Events
  • Pricing
  • Experience the Studio
  • Meet Our Team
  • Connect with Us
  • Partnerships
  • FAQ

Community Fitness Events

A group of women smiling during a community event hosted by A Better Self in Vernon, CT.

There’s more to wellness than just a workout. Our community events embrace local health initiatives by bringing people together to engage in wellness activities, learn something new, support local businesses, get creative, and simply enjoy time with others. From charcuterie and blanket-making workshops to seasonal markets, vendor events, and special gatherings like our Galentine’s celebrations, there’s always something different happening at A Better Self.


Come with friends or come on your own—you’ll always be welcome.

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    500 Talcottville Rd Suite #8 Vernon, CT

    Serving Vernon, Ellington, Tolland, Somers, Manchester, South Windsor & Coventry

    (860) 716-8816

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    Relax, Recharge, Restore!

    Take a little time for yourself with our Sauna & Red Light Therapy. Enjoy a relaxing escape designed to support recovery and leave you feeling refreshed.

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