A Better Self
Fitness & Wellness
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What We Offer
  • Group Fitness
  • Small Group Training
  • Pop-Up Fitness Classes
  • Health/Nutrition Coaching
  • Wellness Services
  • Community Events
  • Health/Wellness Workshops
  • Private Events
Experience the Studio
Meet Our Team
Connect with Us
Partnerships
FAQ
A Better Self
Fitness & Wellness
Home
What We Offer
  • Group Fitness
  • Small Group Training
  • Pop-Up Fitness Classes
  • Health/Nutrition Coaching
  • Wellness Services
  • Community Events
  • Health/Wellness Workshops
  • Private Events
Experience the Studio
Meet Our Team
Connect with Us
Partnerships
FAQ
More
  • Home
  • What We Offer
    • Group Fitness
    • Small Group Training
    • Pop-Up Fitness Classes
    • Health/Nutrition Coaching
    • Wellness Services
    • Community Events
    • Health/Wellness Workshops
    • Private Events
  • Experience the Studio
  • Meet Our Team
  • Connect with Us
  • Partnerships
  • FAQ
  • Home
  • What We Offer
    • Group Fitness
    • Small Group Training
    • Pop-Up Fitness Classes
    • Health/Nutrition Coaching
    • Wellness Services
    • Community Events
    • Health/Wellness Workshops
    • Private Events
  • Experience the Studio
  • Meet Our Team
  • Connect with Us
  • Partnerships
  • FAQ

Community Events Created to Connect

A group of women smiling during a community event hosted by A Better Self in Vernon, CT.

There’s more to wellness than a workout. Our community events are designed to bring people together to learn something new, support local businesses, get creative, and simply enjoy time with others. From charcuterie and blanket-making workshops to seasonal markets, vendor events, and special gatherings like our Galentine’s celebrations, there’s always something different happening at A Better Self.

Come with friends or come on your own—you’ll always be welcome.

    • Home

    500 Talcottville Rd Suite #8 Vernon, CT

    Serving Vernon, Ellington, Tolland, Somers, Manchester, South Windsor & Coventry

    (860) 716-8816

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    🍁 Fall Back Into Health🍁

    Our Fall Schedule has arrived!


    A new season means new energy, new goals, and even more ways to move, sweat, strengthen and feel your best.

    This fall, we’re bringing you more variety, more intentional programming, and more ways to make movement a part of your life.


    Whether you want to build strength, spin, sculpt, flow, sweat, stretch or simply take time for yourself, there’s a place for you at A Better Self.

    Learn more

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