A Better Self
Fitness & Wellness
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What We Offer
  • Group Fitness
  • Small Group Training
  • Pop-Up Fitness Classes
  • Health/Nutrition Coaching
  • Wellness Services
  • Community Events
  • Health/Wellness Workshops
  • Private Events
Pricing
Experience the Studio
Meet Our Team
Connect with Us
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A Better Self
Fitness & Wellness
Home
What We Offer
  • Group Fitness
  • Small Group Training
  • Pop-Up Fitness Classes
  • Health/Nutrition Coaching
  • Wellness Services
  • Community Events
  • Health/Wellness Workshops
  • Private Events
Pricing
Experience the Studio
Meet Our Team
Connect with Us
Partnerships
FAQ
More
  • Home
  • What We Offer
    • Group Fitness
    • Small Group Training
    • Pop-Up Fitness Classes
    • Health/Nutrition Coaching
    • Wellness Services
    • Community Events
    • Health/Wellness Workshops
    • Private Events
  • Pricing
  • Experience the Studio
  • Meet Our Team
  • Connect with Us
  • Partnerships
  • FAQ
  • Home
  • What We Offer
    • Group Fitness
    • Small Group Training
    • Pop-Up Fitness Classes
    • Health/Nutrition Coaching
    • Wellness Services
    • Community Events
    • Health/Wellness Workshops
    • Private Events
  • Pricing
  • Experience the Studio
  • Meet Our Team
  • Connect with Us
  • Partnerships
  • FAQ

Health & Wellness Workshops

Inspiring healthier and more empowered lives.

Chelsea brings an authentic, engaging perspective to the intersection of wellness, movement, and mindset, particularly in the realm of corporate wellness events. Through thoughtfully curated wellness workshops and health programming, she inspires audiences to prioritize their health, reconnect with themselves, and create sustainable habits that support them through every season of life. Her public speaking services uniquely emphasize the importance of holistic well-being.

Customized for your Audience

Whether you’re planning corporate wellness events, a women’s gathering, a retreat, a community event, an educational program, or a private workshop, Chelsea creates an experience that leaves audiences feeling motivated, informed, and empowered to take better care of themselves. Her public speaking services are designed to inspire through tailored health programming and engaging wellness workshops. Speaking topics can be customized to meet the needs of your organization, audience, and event.

Trusted by Community Partners

Chelsea has had the opportunity to speak and lead corporate wellness events and wellness workshops for various organizations and communities, including: Eppendorf, Manchester Community College, Stafford Public Schools, the Town of Somers, the General Federation of Women’s Clubs of Connecticut, and Life Fitness, focusing on impactful health programming and providing valuable public speaking services.

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500 Talcottville Rd Suite #8 Vernon, CT

Serving Vernon, Ellington, Tolland, Somers, Manchester, South Windsor & Coventry

(860) 716-8816

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