A Better Self
Fitness & Wellness
Home
What We Offer
  • Group Fitness
  • Small Group Training
  • Pop-Up Fitness Classes
  • Health/Nutrition Coaching
  • Wellness Services
  • Community Events
  • Health/Wellness Workshops
  • Private Events
Experience the Studio
Meet Our Team
Connect with Us
Partnerships
FAQ
A Better Self
Fitness & Wellness
Home
What We Offer
  • Group Fitness
  • Small Group Training
  • Pop-Up Fitness Classes
  • Health/Nutrition Coaching
  • Wellness Services
  • Community Events
  • Health/Wellness Workshops
  • Private Events
Experience the Studio
Meet Our Team
Connect with Us
Partnerships
FAQ
More
  • Home
  • What We Offer
    • Group Fitness
    • Small Group Training
    • Pop-Up Fitness Classes
    • Health/Nutrition Coaching
    • Wellness Services
    • Community Events
    • Health/Wellness Workshops
    • Private Events
  • Experience the Studio
  • Meet Our Team
  • Connect with Us
  • Partnerships
  • FAQ
  • Home
  • What We Offer
    • Group Fitness
    • Small Group Training
    • Pop-Up Fitness Classes
    • Health/Nutrition Coaching
    • Wellness Services
    • Community Events
    • Health/Wellness Workshops
    • Private Events
  • Experience the Studio
  • Meet Our Team
  • Connect with Us
  • Partnerships
  • FAQ

Private Events Designed Around Your Group

Celebrate Your Way

At A Better Self, we believe wellness is one of the best ways to bring people together. Our studio offers a welcoming, elevated setting for private events, celebrations, and wellness experiences that are thoughtfully customized around your group. From the activities you choose to the flow of the event, we’ll help you create something that feels personal, memorable, and completely your own.

Fitness Experiences

The Ultimate Bridal & Wedding Day Experience

Game Night & Game Brunch Experiences

Bring your favorite people together for a private fitness experience designed around your group. Choose the class style that fits your event, and we’ll tailor the workout to your group’s experience level, energy, and goals.


Class options may include:

  • Pilates
  • Pilare
  • Barre
  • Strength
  • Yoga

Game Night & Game Brunch Experiences

The Ultimate Bridal & Wedding Day Experience

Game Night & Game Brunch Experiences

Gather your friends for a relaxed experience centered around connection and fun. Our space can be transformed for groups who want to create a memorable experience.


Enjoy classics like:

  • Mahjongg
  • Cards (bridge, poker, rummy, and more)
  • Board games and group games of your choice


Pair your game experience with light movement, wellness add-ons, or simply enjoy the space as a beautiful backdrop for laughter, conversation, and friendly competition.

The Ultimate Bridal & Wedding Day Experience

The Ultimate Bridal & Wedding Day Experience

The Ultimate Bridal & Wedding Day Experience

 Our space can be transformed into a beautiful wedding-day destination for your bridal party to relax, move, prepare and celebrate together. 


Your experience can include:

  • Private yoga, Pilates, stretching, or meditation
  • Dedicated meditation and relaxation space
  • Chair massages
  • Hair and makeup preparation areas
  • Infrared sauna sessions
  • Wellness treatments and recovery experiences
  • Private movement or fitness classes
  • Space to gather, get ready, and celebrate with your closest people

Bachelorette & Girls’ Wellness Experiences

Bachelorette & Girls’ Wellness Experiences

Bachelorette & Girls’ Wellness Experiences

 Skip the ordinary and create a celebration centered around feeling your best. Start with a private Pilates class, unwind in the sauna, enjoy chair massages, or simply gather together for a beautiful wellness-focused experience.

Corporate & Private Wellness Events

Bachelorette & Girls’ Wellness Experiences

Bachelorette & Girls’ Wellness Experiences

 Create a meaningful experience for your team, clients, or organization with private movement classes, wellness workshops, meditation, recovery experiences, and customized programming designed to energize and connect your group.

  • Home

500 Talcottville Rd Suite #8 Vernon, CT

Serving Vernon, Ellington, Tolland, Somers, Manchester, South Windsor & Coventry

(860) 716-8816

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🍁 Fall Back Into Health🍁

Our Fall Schedule has arrived!


A new season means new energy, new goals, and even more ways to move, sweat, strengthen and feel your best.

This fall, we’re bringing you more variety, more intentional programming, and more ways to make movement a part of your life.


Whether you want to build strength, spin, sculpt, flow, sweat, stretch or simply take time for yourself, there’s a place for you at A Better Self.

Learn more

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