
At A Better Self, we believe wellness is one of the best ways to bring people together. Our studio offers a welcoming, elevated setting for private events, celebrations, and wellness experiences that are thoughtfully customized around your group. From the activities you choose to the flow of the event, we’ll help you create something that feels personal, memorable, and completely your own.
Bring your favorite people together for a private fitness experience designed around your group. Choose the class style that fits your event, and we’ll tailor the workout to your group’s experience level, energy, and goals.
Class options may include:
Gather your friends for a relaxed experience centered around connection and fun. Our space can be transformed for groups who want to create a memorable experience.
Enjoy classics like:
Pair your game experience with light movement, wellness add-ons, or simply enjoy the space as a beautiful backdrop for laughter, conversation, and friendly competition.
Our space can be transformed into a beautiful wedding-day destination for your bridal party to relax, move, prepare and celebrate together.
Your experience can include:
Skip the ordinary and create a celebration centered around feeling your best. Start with a private Pilates class, unwind in the sauna, enjoy chair massages, or simply gather together for a beautiful wellness-focused experience.
Create a meaningful experience for your team, clients, or organization with private movement classes, wellness workshops, meditation, recovery experiences, and customized programming designed to energize and connect your group.
500 Talcottville Rd Suite #8 Vernon, CT
Serving Vernon, Ellington, Tolland, Somers, Manchester, South Windsor & Coventry

Our Fall Schedule has arrived!
A new season means new energy, new goals, and even more ways to move, sweat, strengthen and feel your best.
This fall, we’re bringing you more variety, more intentional programming, and more ways to make movement a part of your life.
Whether you want to build strength, spin, sculpt, flow, sweat, stretch or simply take time for yourself, there’s a place for you at A Better Self.
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