A Better Self Fitness & Wellness
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What We Offer
  • Group Fitness
  • Small Group Training
  • Pop-Up Fitness Classes
  • Health/Nutrition Coaching
  • Wellness Services
  • Community Events
  • Health/Wellness Workshops
  • Private Events
Pricing
Experience the Studio
Meet Our Team
Connect with Us
Partnerships
FAQ
A Better Self Fitness & Wellness
Home
What We Offer
  • Group Fitness
  • Small Group Training
  • Pop-Up Fitness Classes
  • Health/Nutrition Coaching
  • Wellness Services
  • Community Events
  • Health/Wellness Workshops
  • Private Events
Pricing
Experience the Studio
Meet Our Team
Connect with Us
Partnerships
FAQ
More
  • Home
  • What We Offer
    • Group Fitness
    • Small Group Training
    • Pop-Up Fitness Classes
    • Health/Nutrition Coaching
    • Wellness Services
    • Community Events
    • Health/Wellness Workshops
    • Private Events
  • Pricing
  • Experience the Studio
  • Meet Our Team
  • Connect with Us
  • Partnerships
  • FAQ
  • Home
  • What We Offer
    • Group Fitness
    • Small Group Training
    • Pop-Up Fitness Classes
    • Health/Nutrition Coaching
    • Wellness Services
    • Community Events
    • Health/Wellness Workshops
    • Private Events
  • Pricing
  • Experience the Studio
  • Meet Our Team
  • Connect with Us
  • Partnerships
  • FAQ

Private Events at A Better Self Fitness & Wellness

Three women sitting at a table with snacks, smiling.

Celebrate Your Way

At A Better Self, we believe that wellness is one of the best ways to bring people together. Our studio provides a welcoming, elevated setting for private events, celebrations, and wellness events that are thoughtfully customized around your group. From the activities you choose for your fitness gatherings to the flow of the event, we’ll help you create something that feels personal, memorable, and completely your own.

Fitness Experiences

The Ultimate Bridal & Wedding Day Experience

Game Night & Game Brunch Experiences

Gather your favorite people for a private fitness experience tailored for your group, perfect for fitness gatherings or wellness events. Choose the class style that suits your event, and we’ll customize the workout to align with your group’s experience level, energy, and goals. 


Class options may include:


Pilates

Pilates

Barre

Strength

Yoga

Game Night & Game Brunch Experiences

The Ultimate Bridal & Wedding Day Experience

Game Night & Game Brunch Experiences

Gather your friends for a relaxed experience centered around connection and fun. Our space can be transformed for groups looking to create a memorable experience, whether for fitness gatherings or wellness events.


Enjoy classics like:


Mahjongg

Cards (bridge, poker, rummy, and more)

Board games and group games of your choice


Pair your game experience with light movement, wellness add-ons, or simply enjoy the space as a beautiful backdrop for laughter, conversation, and friendly competition.

The Ultimate Bridal & Wedding Day Experience

The Ultimate Bridal & Wedding Day Experience

The Ultimate Bridal & Wedding Day Experience

Our space can be transformed into a beautiful wedding-day destination for your bridal party to relax, move, prepare, and celebrate together during your special fitness gatherings and wellness events. Your experience can include: Private yoga, Pilates, stretching, or meditation; a dedicated meditation and relaxation space; chair massages; hair and makeup preparation areas; infrared sauna sessions; wellness treatments and recovery experiences; private movement or fitness classes; and a space to gather, get ready, and celebrate with your closest people.

Bachelorette & Girls’ Wellness Experiences

Bachelorette & Girls’ Wellness Experiences

Bachelorette & Girls’ Wellness Experiences

Skip the ordinary and create unforgettable fitness gatherings centered around feeling your best. Start with a private Pilates class, unwind in the sauna, enjoy chair massages, or simply come together for a beautiful wellness event focused on rejuvenation.

Corporate & Private Wellness Events

Bachelorette & Girls’ Wellness Experiences

Bachelorette & Girls’ Wellness Experiences

Create a meaningful experience for your team, clients, or organization with private movement classes, wellness events, meditation, recovery experiences, and customized programming designed to energize and connect your group during fitness gatherings.

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500 Talcottville Rd Suite #8 Vernon, CT

Serving Vernon, Ellington, Tolland, Somers, Manchester, South Windsor & Coventry

(860) 716-8816

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Relax, Recharge, Restore!

Take a little time for yourself with our Sauna & Red Light Therapy. Enjoy a relaxing escape designed to support recovery and leave you feeling refreshed.

Book a sauna session

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